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Plant Wreath 1

Haifa Hamad

Food Blogger, Plant-Based Recipe Creator,  Health Coach

  • Healthy Plant-Based Food
  • Haifa Hamad

Hi there, I’m Haifa.


My passion is creating and sharing healthy, nourishing, heart-warming, plant-based food with as many people as possible.


Over the years, my relationship with food has changed dramatically, from being my biggest enemy to becoming my passion. 


It’s easy to take food for granted. Today, food is not just something I put in my body. 

The way I see it, food is what keeps me alive, especially with a healthy, plant-based lifestyle.


Food is my medicine. It nourishes my body and gives me joy. It’s something that I’m grateful for every single day. 

Let food be thy medicine and medicine be thy food” 


I believe that our bodies need and desire plant-based whole foods more than any others.


“Your body is your home, take care of it.”


We can’t change the past and we can’t live in the future. What we can do, is live in the 

present moment, now, the moment you are reading this. That’s the most important moment.


No matter where you’re at in life or your healing journey, you are not alone!

Much love,


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